Some mornings are a sprint. Getting kids ready, answering emails, or fitting in a workout before the day takes over. Cooking isn’t always an option, but skipping breakfast leaves you running on empty. Overnight oats solve that problem. With just a few minutes of prep the night before, you’ll wake up to a ready-to-eat, nourishing meal made with Anthem Oats: grown, harvested, and milled on our fifth-generation family farm in South Dakota.

Overnight oats are hearty, versatile, and endlessly adaptable to your taste. Below are a few favorite combinations all built on the pure quality of Anthem Oats.

Berries & Cream

Base

• ½ cup Anthem Old Fashioned Oats
  

• ½ cup milk of choice
  

• 1 tsp chia seeds
  

• ½ tsp vanilla extract
  

• Drizzle of honey or maple syrup
  
  

Finish with

• Fresh or frozen berries
  

• A spoonful of Greek yogurt
  
  

Rich, creamy, and classic — an easy way to brighten your morning.

Peanut Butter Banana

Base

• ½ cup Anthem Minute Oats
  

• ½ cup oat milk
  

• 1 Tbsp peanut butter
  

• ½ ripe banana, mashed
  
  

Finish with

• Sliced banana
  

• A sprinkle of chopped peanuts or almonds
  
  

Protein-packed and satisfying — the kind of breakfast that sticks with you.

Apple Cinnamon Comfort

Base

• ½ cup Anthem Old Fashioned Oats
  

• ½ cup almond milk

• ½ tsp cinnamon
  

• 1 tsp maple syrup
  
  

Finish with

• Fresh apple chunks (or lightly sautéed with cinnamon)
  

• A few crushed walnuts
  
  

Like apple pie in a jar — warm spice and natural sweetness, no oven required.

Tropical Sunshine

Base

• ½ cup Anthem Super Fruit Cup (with oats, flax, and chia)
  

• ½ cup coconut milk
  

• Dash of vanilla
  
  

Finish with

• Pineapple chunks
  

• Toasted coconut flakes
  
  

Bright, refreshing, and ready to take you straight to summer.

Tips for Overnight Oats Success

• Liquid balance — equal parts oats and milk create a creamy base.
  

• Mix-ins matter — nut butters, chia, or flax add both nutrition and texture.
  

• Batch prep — make a few jars at once so breakfast is ready for days.
  

• Best containers — wide-mouth jars keep stirring and eating simple.

Busy mornings don’t have to mean rushed mornings. Anthem Oats give you a wholesome foundation for no-cook recipes that wait for you overnight.

Farm-grown, minimally processed, and ready to fuel whatever the day brings.