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Why Gluten-Free Matters. Even If You’re Not Celiac
For years, gluten-free foods were seen as a niche trend, only relevant to those with celiac disease. But the truth is, gluten-free matters far beyond that small percentage of the population. Whether you’re living with celiac, gluten sensitivity, or simply aiming to feel better in your day-to-day life, paying attention...
From Farm to Bag: Keeping Oats Pure
Oats are one of those rare foods that manage to be both humble and extraordinary. They’re simple, versatile, and nourishing, yet they carry a depth of flavor and nutrition that comes only when they’re grown with care. At Anthem Oats, that’s what we’ve been doing for five generations: Tending the...
Oats on the Go: Easy Recipes for Road Trips, Hikes & Beach Days
Packing for a road trip, gearing up for a hike, or heading out for a long beach day? Snacks are essential, and not just any snacks. You want something that fuels you, travels well, and actually tastes good. That’s where Anthem Oats come in. From our family farm in South...
No-Cook Oats for Busy Mornings — Overnight Oats Recipes
Some mornings are a sprint. Getting kids ready, answering emails, or fitting in a workout before the day takes over. Cooking isn’t always an option, but skipping breakfast leaves you running on empty. Overnight oats solve that problem. With just a few minutes of prep the night before, you’ll wake...
Baking with Oats: Cookies, Bars & Breads Made Better
When it comes to baking, every ingredient matters. The right flour gives structure, the right fat adds richness, and the right oats? They can take your cookies, bars, and breads from good to unforgettable. At Anthem Oats, we know this because we’ve been growing them for five generations. We don’t...
Earth Day Every Day: How Anthem Oats Puts The Soil First
For many people, Earth Day is a single square on the calendar. A day to plant a tree, join a clean-up, or share a post about sustainability. For us, it’s something we live and breathe every single day of the year. On our farm, the health of the soil is...
What It Means to Be Farmer-Owned in a Corporate Grocery World
Oats might be everywhere these days. But how many of them actually come from the people who grow them? In a grocery landscape dominated by massive brands and polished packaging, it’s easy to forget that food starts with farmers. And yet, the further the distance grows between the people who...
The Fruits We Source From: Thoughtful Partnerships, Real Ingredients
At Anthem, we believe you can taste the difference when food is made with care—from the soil to your spoon. That’s why we’re intentional about everything we include in our oats, especially the fruit. Because real fruit shouldn’t be an afterthought. It should add value: To your body, your breakfast,...
What Is Regenerative Farming (And Why It Matters to Your Breakfast)
Regenerative farming is rooted in a simple idea: if we care for the land, it will keep feeding us. That means treating soil like the living ecosystem it is, not just a surface to plant into. For decades, large-scale agriculture has pushed for more yield, faster turnaround, and bigger acreage....
Zero Waste in Your Kitchen: How to Use Every Oat
Because good food shouldn’t end in the trash. The Problem Isn’t the Oat. It’s the Mindset. Most people don’t waste oats on purpose. But it still happens. A half-used bag sits too long in the pantry. A batch of oatmeal gets too gummy. Leftovers go cold and forgotten in the...
How Anthem Oats Reduces Environmental Impact from Field to Shelf
At Anthem, we farm like the soil remembers. Because it does. Five generations in, we’re still working the same land our ancestors did, not because it’s tradition, but because we believe in reciprocity. Take care of the land, and it takes care of you. The way we grow, process, and...
The Best Time of Day to Eat Oats for Energy & Satiety
There’s no wrong time to enjoy a bowl of oats, but if you’re looking to get the most out of their nutrition, some times of day are better than others. At Anthem, we believe in fueling your day with intention. And when it comes to healthy oats, the right timing...
Why Anthem Oats Are 100% USA-Grown — and Why That’s Rare
In today’s grocery aisles, there are plenty of oat brands. Some boast bold flavors. Some push claims of being “natural” or even “organic.” But very few can say this: their oats are grown, harvested, milled, and packaged right here in the United States. At Anthem, that’s not just a statement....
Which Oats Are Right for You? Steel Cut vs. Old Fashioned vs. Quick
Oats might seem simple. But not all oats are created equal, and not all oats are right for the same kind of day. The truth is, the way oats are cut, rolled, or milled changes everything: the texture, the cook time, even how they fuel your body. And knowing the...
Why Freshness Matters in Oats (and How Ours Stay That Way)
Freshness isn’t just a detail—it’s the difference between oats that taste flat and oats that taste alive. You can feel it in the texture, taste it in every bite, and trust it in how your body responds. But what actually makes oats “fresh”? And why does it matter more than...
How to Store Oats for Maximum Freshness
Oats are a staple in any well-stocked kitchen—nutrient-dense, budget-friendly, and incredibly versatile. But once you’ve brought that bag or canister home, how do you make sure your oats stay as fresh as the day they were harvested? At Anthem, we take pride in growing high-quality whole grain oats that retain...
The Nutritional Benefits of Oats: More Than Just Fiber
When most people think of oats, they think of fiber. And yes, oats are a fantastic source of fiber—especially beta-glucan, the heart-healthy kind that helps lower cholesterol. But the truth is, that’s just the beginning of what makes oats one of the most powerful whole grains you can put on...
Oats as Pantry Staples: Healthy, Affordable, Versatile
Open almost any kitchen cabinet and you’ll likely find a canister of oats tucked in a corner. And for good reason. Oats aren’t just a breakfast food—they’re a pantry powerhouse. In an era where more people are looking for ways to eat well without overspending or overcomplicating things, oats check...
Top 5 Ways Anthem Oats Beat Store-Bought Brands
When it comes to oatmeal, not all oats are created equal. While the supermarket shelves are lined with generic brands that promise convenience, what often gets lost is quality, transparency, and nutritional integrity. At Anthem Oats, we're doing things differently. That difference starts long before the oats make it to...
The Secret to a Better Oatmeal: Water vs. Milk + Flavor Combos
A better bowl of oatmeal doesn’t start with toppings. It starts with the base. And one of the most common questions we hear is: Should I cook my oatmeal with water or milk? The answer? It depends on what kind of experience you’re after. The Difference is in the Texture...