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The Science Behind Warm Meals and Comfort Eating
As the days grow shorter and temperatures drop, many of us crave the familiar comfort of something warm and nourishing. A steaming bowl of oatmeal in the fall feels instinctive , the kind of food that eases the transition into colder months. But there’s more at play than habit or...
How Regenerative Farming Heals Soil, Water, and Climate
After decades of industrial agriculture, farmers around the world are rediscovering something their great-grandparents knew instinctively: healthy farms work with nature, not against it. Today, our commitment to regenerative farming represents both a return to these time-tested principles and an embrace of modern scientific understanding. Rather than depleting natural resources,...
How Regenerative Practices Help Create More Nutritious Oats
When most people think about nutrition, they think about what’s in their food: protein, fiber, vitamins, minerals. But an often-overlooked truth is that the health of the soil directly impacts the nutrition of what grows from it. That’s why regenerative farming practices matter, not just for the land, but for...
Grown by Us, Shared with You
Since 1882, Anthem Oats has been more than a brand—it’s the culmination of over a century of hard work, family traditions, and deep respect for the land. The journey began with the family’s great-great-grandfather, who laid the foundation for five generations of farming excellence. His simple yet powerful philosophy—“Respect the...
The Difference Between Organic and Regenerative
When you shop for food today, you’re surrounded by labels, non-GMO, gluten-free, organic, regenerative. Some feel like marketing, some represent strict standards, and some signal a shift in how we think about farming altogether. For Anthem Oats, understanding the difference between organic and regenerative is more than a label, it’s...
Can Oats Help Support Heart Health?
When it comes to heart health, it’s often the everyday choices that matter most. While advanced medicine and new technologies continue to reshape healthcare, decades of research show that simple, consistent dietary habits can make an incredible difference in protecting the heart. One food that consistently rises to the top...
What Makes Anthem Oats Low-Input, High-Nutrition Food
When you walk down a grocery aisle, most grains look the same. But how they’re grown, cared for, and brought to market tells a very different story. At Anthem Oats, we’ve spent five generations learning how to grow food that’s both low-input, requiring fewer resources, and high-nutrition, offering more of...
Oats & Gut Health: How Whole Grains Feed Good Bacteria
When most people think of oats, they think of a warm breakfast bowl, maybe dressed with fruit or a drizzle of honey. But inside every spoonful is something much more powerful than comfort food: fuel for your gut. More specifically, fuel for the trillions of bacteria that live in your...
Anthem Oats Featured as a Fall Kitchen Essential
As the days turn cooler and kitchens fill with the scents of autumn, Edible Communities has named Anthem Oats a Fall Kitchen Essential , and we couldn’t agree more. A Flavor That Feels Like Fall Our Pumpkin Spice Oatmeal was highlighted for good reason. Unlike most instant oatmeal, every ingredient...
How Oats Support Sustainable Weight Management
When it comes to weight management, quick fixes are everywhere, juice cleanses, low-carb fads, or intermittent fasting routines that promise rapid results. But sustaining a healthy weight isn’t about what you can do for a week or two, it’s about building eating patterns that nourish the body over a lifetime....
Why Gluten-Free Matters. Even If You’re Not Celiac
For years, gluten-free foods were seen as a niche trend, only relevant to those with celiac disease. But the truth is, gluten-free matters far beyond that small percentage of the population. Whether you’re living with celiac, gluten sensitivity, or simply aiming to feel better in your day-to-day life, paying attention...
From Farm to Bag: Keeping Oats Pure
Oats are one of those rare foods that manage to be both humble and extraordinary. They’re simple, versatile, and nourishing, yet they carry a depth of flavor and nutrition that comes only when they’re grown with care. At Anthem Oats, that’s what we’ve been doing for five generations: Tending the...
Oats on the Go: Easy Recipes for Road Trips, Hikes & Beach Days
Packing for a road trip, gearing up for a hike, or heading out for a long beach day? Snacks are essential, and not just any snacks. You want something that fuels you, travels well, and actually tastes good. That’s where Anthem Oats come in. From our family farm in South...
No-Cook Oats for Busy Mornings — Overnight Oats Recipes
Some mornings are a sprint. Getting kids ready, answering emails, or fitting in a workout before the day takes over. Cooking isn’t always an option, but skipping breakfast leaves you running on empty. Overnight oats solve that problem. With just a few minutes of prep the night before, you’ll wake...
Baking with Oats: Cookies, Bars & Breads Made Better
When it comes to baking, every ingredient matters. The right flour gives structure, the right fat adds richness, and the right oats? They can take your cookies, bars, and breads from good to unforgettable. At Anthem Oats, we know this because we’ve been growing them for five generations. We don’t...
Earth Day Every Day: How Anthem Oats Puts The Soil First
For many people, Earth Day is a single square on the calendar. A day to plant a tree, join a clean-up, or share a post about sustainability. For us, it’s something we live and breathe every single day of the year. On our farm, the health of the soil is...
What It Means to Be Farmer-Owned in a Corporate Grocery World
Oats might be everywhere these days. But how many of them actually come from the people who grow them? In a grocery landscape dominated by massive brands and polished packaging, it’s easy to forget that food starts with farmers. And yet, the further the distance grows between the people who...
The Fruits We Source From: Thoughtful Partnerships, Real Ingredients
At Anthem, we believe you can taste the difference when food is made with care—from the soil to your spoon. That’s why we’re intentional about everything we include in our oats, especially the fruit. Because real fruit shouldn’t be an afterthought. It should add value: To your body, your breakfast,...
What Is Regenerative Farming (And Why It Matters to Your Breakfast)
Regenerative farming is rooted in a simple idea: if we care for the land, it will keep feeding us. That means treating soil like the living ecosystem it is, not just a surface to plant into. For decades, large-scale agriculture has pushed for more yield, faster turnaround, and bigger acreage....
Zero Waste in Your Kitchen: How to Use Every Oat
Because good food shouldn’t end in the trash. The Problem Isn’t the Oat. It’s the Mindset. Most people don’t waste oats on purpose. But it still happens. A half-used bag sits too long in the pantry. A batch of oatmeal gets too gummy. Leftovers go cold and forgotten in the...